Lodaer Img
At AKI

DIABETES

Diabetes is a chronic condition that occurs when the body doesn't produce enough insulin or can't use insulin properly. This leads to high blood sugar levels, which can damage the body's systems over time, and affects millions of people worldwide. It leads to various health complications if left unmanaged.

Understanding its causes, symptoms and management strategies is crucial for maintaining good health and preventing complications.

Types of Diabetes

  1. Type 1 : An autoimmune condition where the body’s immune system attacks insulin-producing cells in the pancreas. This is usually diagnosed in children and young adults.
  2. Type 2 : The most common, often linked to lifestyle factors like obesity and poor diet. The body either does not produce enough insulin or becomes resistant to it. This is usually diagnosed in adults, but can also affect children, teens and young adults. 
  3. Gestational Diabetes : A temporary condition occurs during pregnancy. If not managed, it can increase the risk of complications for both mother and baby. It usually goes away after the baby is born. 

Causes and Risk Factors:

Diabetes can be caused by a combination of genetic and factors including:

  • Family history of diabetes
  • Obesity or being overweight
  • Sedentary lifestyle
  • High glucose levels in processed foods
  • High blood pressure and cholesterol levels
  • Polycystic ovary syndrome (PCOS)
  • Age (higher in people over 45 years)

Symptoms of Diabetes:

It is important for early diagnosis and treatment. Common signs include:

  • Frequent urination
  • Excessive thirst
  • Increased Hunger
  • Unexplained weight loss
  • Fatigue and weakness
  • Blurred vision
  • Slow healing scores
  • Frequent Infections
  • Numbness or tingling in hands and feet

Management and Prevention of Diabetes

Key strategies include:

  • Healthy Diet
  • Regular Exercise
  • Monitor Blood Sugar Levels
  • Medication and Insulin Therapy
  • Stress Management
  • Regular Health Check-Ups